30 Mins Fat Burning Exercise

Intensity

Low

Purpose

Burn Body Fat

Duration

30 Mins

Notes

A 30-Mins long home workout that you could follow without the need for any equipment!

Exercises:

  1. Hook to Knee using hand
  2. Shoulder raise lunge
  3. Touch and Knee-Raise (Right)
  4. Straight Punches
  5. Touch and Knee-Raise (Left)
  6. Side Step Resistance
  7. Hamstring Punches
  8. Oblique Crunches

Try it at the comfort of your home now.

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